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The Encyclopedia of Nutrition and Good Health

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The Encyclopedia of Nutrition and Good Health is up-to-date and comprehensive. It provides current information on specific foods and nutrients such as vitamins, minerals, fats, carbohydrates, and proteins. I describe many herbs and plant products now being widely used, in addition to detailing each nutrient—how it works in the body and how it impacts health. The encyclopedia is more than a supplement guide. Here you will find a discussion of many food-related conditions, including eating disorders, obesity, addiction, weight loss and management, food sensitivities, diabetes, aging, cancer, and many other chronic degenerative conditions. Global issues such as world hunger are relevant.

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