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Body for Life for Women: a Woman's Plan for Physical and Mental Transformation


Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Pamela Peeke - Personal Name
613.04244 Pee b
978-1-60529-828-3
613.04244
Text
Inggris
Rodale Books
2005
New York
xx, 252 hlm.: ilus.; 23,5 cm.
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